1) Your Body's many Cries for WATER, You are not sick, you are thirsty!
F. Batmanghelidj, MD
Intro to book: Learn to understand when your body is calling for water - The author of this book is a formally trained medical doctor. In this book, and as a result of his extensive clinical and scientific research, Dr. Batmanghelidj exposes for the layman a new discovery that the body possesses many different thirst signals. it is now apparent that many different symptoms and signs for showing the body's comparative dehydration have until now been viewed as classical diseases of the body.
In this book the reasons are given why, as a result of an age-dependent loss of the thirst sensation in humans, dyspeptic pain, rheumatoid joint pain,, anginal pain, hypertension, asthma, allergy, raised cholesterol, chronic fatigue syndrome, and diabetes in the elderly are either the primary indicators or the consequences of a settle-in dehydration. The fourth dimension of time is now being introduced into the practice of medicine, making it possible in the future to prevent and even cure some of the "classical diseases: of the body.
Dr. Batmanghelidj thinks once the public becomes aware of the paradigm shirt in medicine, and begins to realize there are no commercial aims
at encouraging them to treat their body's dehydration with water, a science-based transformation of the health-care system will be come a welcome reality.
2) pH miracle for weight loss by Dr Robert Young. In this book Dr Young looks at the impact of acidity on excess weight and illustrates how an alkaline diet can result in dramatic reductions in weight and general health improvement.
3) pH miracle for diabetes by Dr Robert Young. This book gives a detailed plan for people suffering from TYPE1 and TYPE 2 diabetes by alkalizing the blood. The book includes case studies of people who overcame diabetes by implementing Dr Young's alkaline dietary recommendations.
4) Reverse Aging by Sang Whang, Scientist and Inventor. This book is an interesting perspective of the aging process and its direct relationship to excess acidity in the body. Sang Whang attributes his own health improvement to be due to drinking alkaline water.
5) The Acid Alkaline diet guide by Christopher Vasey N.D., An excellent introduction to acid- alkaline balance, its importance and steps you can take to attain optimal balance.
6) The Acid Alkaline Balance Diet An Innovative Program for Ridding Your Body of Acidic Wastes - by Felicia Drury Kliment. The Acid-Alkaline Balance Diet explores this exciting new treatment in alternative medicine.
7) Water & Salt Water and Salt: Your Healers from within - by Dr F Batmanghelidj. This is a follow up book to his best seller Your body’s many cries for water. This book gives lots of examples of the problems that are caused by dehydration and how you can use water to give immense therapeutic benefit.
8) The Acid-Alkaline Food Guide is an excellent resource for people who want to widen their food choices. Written By Dr Susan Brown and Larry Triveri Jnr it gives an excellent overview of the effects of metabolic acidosis and steps you can take to neutralise the harmful effects of increased acidity.
9) Alkalise or Die . Written by naturopathic doctor Theodore A. Baroody this book gives a good overview of the effects of excess acidity & dietary recommendations to bring pH back into balance.
10) Acid & Alkaline. This book by Herman Aihara looks at the whole concept of acid/alkaline balance and how this integrates the concepts of both Western & Eastern health science.
11) The Hidden Messages in Water Masuru Emoto, The Hidden Messages in Water introduces the revolutionary work of internationally renowned Japanese scientist Masaru Emoto, who has discovered that molecules of water are affected by our thoughts, words, and feelings. Since humans and the earth are composed mostly of water, his message is one of personal health, global environmental renewal, and a practical plan for peace that starts with each one of us.
12) The Healing Power of Water Masuru Emoto, This book will transform your world view. Dr. Masaru Emoto’s first book, The Hidden Message in Water, told about his discovery that crystals formed in frozen water revealed changes when specific, concentrated thoughts were directed toward them. He also found that water from clear springs and water that has been exposed to loving words showed brilliant, complex and colourful snowflake patters. In contrast, polluted water, or water exposed to negative though formed incomplete, asymmetrical patterns with dull colors. The implications of this research creates a new awareness of how we can positively impact the Earth and our own personal world. This book takes you further and deeper into how you can affect your own personal healing by reading it.
13) pH miracle pH Miracle by Dr ROBERT YOUNG. This book is Dr Young's foundational guide to the importance of optimum pH balance. It gives an overview of the causes of excess acidity and suggestions on diet to improve balance.